For Freeview programme listing Click here

For a list of films showing on Freeview Click here.

For All Channel TV Listing by Date and Time Click here
Note Listing by Channel is available from RNIB (Clive Mitchell) here.

For Sky/Five programme listing Click here.


Insight Radio, Europe's first radio station dedicated to the blind and partially sighted community. now broadcast to UK on Sky channel 0188 , freesat channel 777 and on 101 FM in Glasgow, Europe and the World from their studios in Scotland and from satellite studios all across the UK, and via their website.

The RNIB's Insight Radio provides a bespoke service tailored to the blind and partially sighted listener and welcomes your comments and feedback on our programmes.

If you or someone you know is blind or partially sighted and want to get involved in radio or gain some experience in radio programme making, production, research ... get in touch with the Insight Radio team for more details. Information on how to CONTACT INSIGHT RADIO is available here.

How to get audio description on TV:

For a full explanation of how best to receive audio description on TV, both Freeview (Digital Terrestrial) and Sky satellite, visit Audio Description on Television.

Sky Television

To obtain Audio Description at no extra charge digital satellite viewers need to:
Select 'Services' on the Sky remote
Select no 4 - System Setup
Select no 3 - Languages & Subtitles
Set Favourite Language/Audio to 'Narrative'
Arrow key down and 'Save New Settings'
Press the 'Sky' button to return to the programme.

Freeview programme listing.

Friday 16th November

Saturday 17th November

Friday 16th November



STV (3)

Channel 4 (4)

Channel 5 (5)

ITV2 (6)

ITV3 10)

Pick (11)

Dave (12)

Channel 4+1 (13)

More 4 (14)

Film4 (15)

Really (17)

Yesterday (19)

Drama (20)

5 USA (21)

ITV4 (24)

Home (25)

ITVBe (26)

ITV2 +1 (27)

E4 (28)

E4+1 (29)

5STAR (30)

5Spike (31)

ITV +1 (33)

ITV3+1 (34)

Channel 5+1 (44)

Film4+1 (45)